The Proven Formula to Master Your Mind, Emotions and Overcome the Challenges of Your Life Through Hansa Gita
Mentor: Acharya Upendra Ji
If you have ever wondered how to rise above anger, desire and confusion to live with peace, purpose and purity, this sacred discourse is for you. Hansa Gita reveals the secret of how a seeker can live in the world yet remain untouched by it — just like the divine swan that separates milk from water with ease.
What You Will Gain from This Course
- Learn how to stay calm and balanced amidst the pleasures of life and challenges
- Understand how desire, anger and greed become obstacles on the spiritual path and how to overcome them
- Discover the art of mastering your mind so that your thoughts and actions lead you towards peace, not pain
- Realise how detachment and self-control open the door to real happiness
- Gain clarity on how to face changes in life — birth, death, old age and illness — with wisdom and strength
- Develop the ability to act according to your true nature without fear or confusion
- Learn how knowledge, when lived with compassion, leads to inner stillness and freedom
About the Discourse
This discourse is not only a teaching — it is a mirror for your inner journey.
Through Hansa Gita, Acharya Upendra Ji gently guides seekers to recognise the hidden tendencies of the mind and rise above them. Each verse reveals how desire and anger disturb peace, how attachment blinds wisdom and how true happiness lies in self-mastery and devotion. Whether you are searching for calm in the noise of life, strength to face challenges or clarity to walk your path, this discourse will help you discover the quiet power of your inner Self.
This Experience Is for You If:
- You wish to live peacefully while remaining active in the world
- You want to understand and overcome the forces of desire, anger and greed
- You seek freedom from inner conflict and wish to live with clarity and contentment
- You are ready to grow beyond emotional reactions and act with awareness
- You long to experience true stability and happiness within yourself
- You want to align your mind with higher understanding and inner stillness
Requirements for Participation
- A sincere wish to know yourself more deeply
- An open heart willing to reflect and transform
-
AA basic understanding of the Hindi language (medium of instruction)
Course Curriculum
- Part 01 - Finding the Right Guide to Unlock Peace, Purpose and a Life Beyond Confusion (26:00)
- Part 02 - Mastering the Mind Nourishing, Guiding and Driving You Towards Real Peace (22:09)
- Part 03 - Understanding How Your Mind Chooses the Wisdom You Receive (23:26)
- Part 04 - Preparing Yourself for the Challenges of Kaliyug (20:11)
- Part 05 - Surrendering to the Jeevit Guru - How Association with the Wise Transforms Your Mind and Destiny (26:01)
- Part 06 - Embracing the Jeevit Guru’s Guidance – Your Path to Rising Above Inner Demons (26:11)
- Part 07 - Balancing Your Mind, Desires and Treasuring Every Moment with the Guru (23:15)
- Part 08 - Turning Your Confusion into Clarity by Fully Surrendering to the Guru (33:26)
- Part 09 - Cultivating the Power of Discrimination in Every Area of Your Life (33:04)
- Part 02 - Overcoming Desire and Restlessness and Knowing How to Find Clarity in Life (28:58)
- Part 01 - Transforming Your Life with the Power of Discrimination (28:32)
- Part 03 - Knowing How to Rise Above the Three Gunas - Your Path to Liberation and Ultimate Peace - 1 (25:55)
- Part 04 - Knowing How to Rise Above the Three Gunas - Your Path to Liberation and Ultimate Peace - 2 (31:47)
- Part 05 - Understanding How Cultivating Satva Guna Transforms Your Mind and Soul (35:13)
- Part 06 - Overcoming Your Inner Struggles - Know The Power of Discipline, Knowledge and a True Guru (30:55)
- Part 07 - Unveiling the 10 Key Principles to Cultivate a Life of Purpose - 1 (26:41)
- Part 08 - Unveiling the 10 Key Principles to Cultivate a Life of Purpose - 2 (25:11)
- Part 09 - Understanding 16 Key Moments That Shape Your Life (26:09)
- Part 10 - Identifying a True Spiritual Guru in the Modern Age (29:55)
- Part 11 - Mastering Satvik Living in Every Aspect of Life – Your Pathway to Spiritual Growth (37:50)
- Part 01 - Knowing Your Priorities – Unlocking the Hidden Key to Spiritual Advancement (22:39)
- Part 02 - Understanding Why You Keep Choosing the Wrong Path Despite Knowing Better (17:19)
- Part 03 - Understanding How to Rise Above Wrong Habits, Temptations and the Pull of the Senses (20:37)
- Part 04 - Awakening Beyond the Ego - Rising Above Desires for Discovering Your True Self (20:19)
- Part 05 - Overcoming the Flood of Thoughts and Desires - Finding Clarity in a Restless Mind (22:54)
- Part 06 - Understanding the Power of Discipline - Overcoming Your Mind’s Battle Between Right and Wrong (21:28)
- Part 07 - Uncovering the Root of Your Downfall (26:53)
- Part 08 - Revealing the Seven Phases of Human Decline - A Guide to Avoiding Life’s Pitfalls (21:16)
- Part 09 - Unlocking the Secrets to Conquer Your Mind - Attaining Freedom From Raja and Tama Guna (21:55)
- Part 10 - Learning the Higher Way - Preventing Future Suffering Through Awareness and Guidance (20:08)
- Part 11 - Transforming Your Life Through Awareness, Breath and Posture (26:06)
- Part 12 - Finding Peace Within - Moving from Distraction to Connection (26:01)
- Part 13 - Knowing the Secrets to Train the Mind to Find Peace and Purpose (31:09)
- Part 01 - Understanding and Balancing the Three Gunas in You for Spiritual Growth (23:50)
- Part 02 - Discovering How You Can Connect with Your Inner Guide and Let Go of Ego (32:13)
- Part 03 - Revealing Secrets of How You Can Awaken Spiritual Wisdom (30:52)
- Part 04 - Discovering How You Can Recognise and Surrender to Your True Guru (35:29)
- Part 05 - Discovering How You Can Move Beyond Worldly Labels to Find True Spiritual Wisdom (34:51)
- Part 06 - Discovering How You Can Move Past Illusions and Connect with Your True Self (20:06)
- Part 07 - Guiding You to Discover the Self That Transcends Body and Identity (43:44)
- Part 08 - Understanding How Changing Your Mindset Can Transform Your World (31:39)
- Part 09 - Recognising the Power of Love and Detachment in Your Spiritual Growth (35:19)
- Part 10 - Realising How You Are More Than Your Mind and Body (15:49)
- Part 11 - Discovering the Secret Way to Stay Calm in Every Situation (20:47)
- Part 02 - Discovering Why Letting Go of Ego is the Key to True Freedom (38:02)
- Part 01 - Finding Purpose and Joy in Every Moment of Life (21:57)
- Part 03 - Recognising How Your Guru's Guidance Is Gently Awakening You (29:33)
- Part 04 - Understanding the Power of Your Mind’s Waking, Dreaming and Sleeping States (29:07)
- Part 05 - Awakening to the Truth That Everything You Experience Is Your Own Creation (29:34)
- Part 06 - Understanding How the World Changes When You Change Within (41:37)
- Part 07 - Learning How to Always Stay Free, Focused and Peaceful (26:30)
- Part 08 - Discovering Freedom - Experiencing Life Beyond the Body (18:18)
- Part 09 - Learning How You Can Live Without Ego, Fear and Confusion (21:52)
- Part 10 - Discovering How You Can Make Wise Decisions Every Day (34:28)
- Part 11 - Discovering Wisdom - Experiencing the Divine Through the Guru (22:12)
About the Master
Acharya Upendra Ji is the founder and leader of Antar Yog Foundation, a spiritual organisation committed to restore the glory of India as a Healthy, Wealthy and Spiritual leader of the world.
Acharya Ji is a spiritual master, a passionate teacher and a living repository of infinite source of wisdom, who not only teaches Shastras; but lives life exactly as per them!
He has two engineering degrees, as well as certifications from other branches of engineering and finance. He has gained knowledge of modern medical science and Ayurveda along with the advanced spiritual healing techniques. A visionary thinker, an eminent economist having advance knowledge of Arthashastra and modern investments, a profound astrologer and a master healer! A true enlightened being, having various siddhis (divine powers) and is the source of inspiration for thousands of sadhaks who have quest for true knowledge and happiness!